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Dr. Lucy

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Dr. Lucy

  • Store
  • As Seen In!
  • Reviews!
  • My Story
  • Our French Philosophy
  • About Our Skin Care
  • How To Apply
  • Q&A
  • Blog
  • Contact
  • Sign Me Up!
  • Sign In My Account

Did You Know That Citrus Can Boost Your Collagen?!

January 31, 2022 Rebecca Siegfried

Here is how it works!

Collagen is the "protein" that gives skin its structure, suppleness, and stretch. Unfortunately every year that goes by we lose collagen and that's when the skin starts to wrinkle and sag.

There is Hope! Vitamin C to the rescue!

Vitamin C not only improves collagen, but it also helps in producing it. 70% of all protein found in your skin is collagen. Collagen is responsible for maintaining the elasticity of your skin, keeping it looking young and fresh.

That's Not All!...

When vitamin C enters the body, it stimulates the immune system by enhancing the strength and protective qualities of cells and organisms.

Are You Aware That Your Body Doesn't Produce Vitamin C!

This antioxidant isn’t naturally made by the body, so it’s crucial to obtain it from vitamin C–rich foods, according to the Mayo Clinic. “Vitamin C can be found in a variety of foods, including red and green bell peppers, citrus fruits, kiwi, broccoli, tomatoes, and Brussels sprouts,” says Tamar Samuels, RDN, a cofounder of Culina Health in New York City.

In a review published in November 2017 in Nutrients, vitamin C was found to support the immune system by protecting against oxidative stress, aiding in microbial killing, and decreasing the potential for tissue damage.- Everyday Health

Vitamin C Can Help Protect Your Skin!

Taking Vitamin C can enhance the effectiveness of sunscreens applied to your skin for protection from the sun's harmful UV rays!

With love and blessings,
Rebecca

"Make everything as simple as possible, but not simpler". -Albert Einstein

Dr. Lucy Product Highlight of the Week!

Gentle Crème Cleanser! Purify, Nourish, Calm

This Gentle Crème Cleanser aids in promoting collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

Organic Aloe Leaf Juice contains antioxidant properties such as Vitamin A-beta-carotene, C, E, plus 20 minerals and beta carotene which work to promote healthy cell regeneration with anti-inflammatory and anti-allergen properties.

In Skin care tips, Beautiful skin, cleanser Tags Stimulate Collagen, citrus and collagen
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Bonjour French Friday! 7 Easy Ways To Boost Your Metabolism and Feel Much Better! It's Easier Than You Think!...

October 1, 2021 Rebecca Siegfried
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Good news! You don’t have to be genetically gifted to boost your metabolism. Here are 7 easy things that any woman can do:

Eat these delicious fat-burning foods.

My favorites include fresh and colorful produce, and foods high in healthy fats, like avocados, salmon, and walnuts.

**“You won’t want to miss the other 6 ways!” Sign-up for the Dr. Lucy “Bonjour French Friday!” email today!

Just “click” on the “Sign Me Up!” tab at the top of the page, and receive tips, tricks, and all things French!

In Look better, Feel better, Beautiful skin Tags Boost Metabolism, Look better, Feel better
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