I would say yes! Here is why!...
Skin care should be simple, yet marketing tells us it's actually complicated. Sorry, not buying that concept. We are natural beings, so skin care products should not only be natural and packed with nutrient dense ingredients, but also have the power and ability to support, balance, renew and hydrate your skin!
Egg whites are natural, nutrient dense, plus a skin care game changer!
Egg whites contains beneficial proteins that can increase skin hydration, destroy the bacteria that causes acne, and provide temporary anti-aging benefits, such as tightening the skin and plumping fine lines and wrinkles.
What are some of the nutrients in egg whites and how do they benefit my skin? I told you I love natural science!
Egg whites are made up of 10% protein, which can have an immense effect on our skin's ability to heal and regenerate new skin cells.
4 grams of protein - Immense effect on our skin's ability to heal and regenerate new skin cells.
5 milligrams of sodium - Helps to restore the protective skin barrier, plus helps it hold hydration.
1.3 micrograms of folate - Aids in cell regeneration and slows down the appearance of skin aging.
6.6 micrograms of selenium - Minimizes skin damage and inflammation.
2.3 milligrams of calcium - Regulates cell turnover by stimulating certain enzymes, giving you plumper skin.
3.6 milligrams of magnesium - Helps improve your skin's overall appearance.
4.9 milligrams of phosphorus - Promotes the growth, maintenance, and repair of all tissues and cells.
53.8 milligrams of potassium - Supports the rapid growth of new cells.
P.S.
Click the video link below and watch Deborah Norvell's egg white mask that she swears by!
Plus! Here Is My Own Egg White Mask Recipe and Routine!
Cleanse face,
Beat (you can use a fork or hand mixer) an egg white until it appears white and foamy,
Apply the mask to the skin using a fan brush (my preference) or cotton pad,
Let it dry on the skin for 15 minutes,
Relax,
Never peel off,
Use a warm wash cloth to remove, splash face with water,
Immediately apply your Balance and Refresh Toner, 2-in-1 Serum, Ultra Moisturizer and or Face Oil!